Tuesday, April 30, 2013

HAWMC Day 30: How'd it go?

Today's Day 30 WEGO Health's Health Activist Writer's Challenge task is to recap the whole challenge for the month.

I think this was a great way to keep me moving in the blog world and be more aware of what I am writing about.

My favorite topics were the ones that were probably the hardest to get going on. Yesterday's about what do I love about myself was one of them. I also really enjoyed writing a letter to lymphoma. I liked the wordless wednesdays with the exception of the fact that they almost needed the words to explain. I also thought it was a nice touch when we got to explore other people's blogs that were part of the challenge, leave them a comment and help spread awareness of their blog through our blogs.

I will admit that there were a few things I didn't like. I was ok with the first topic in regards to social media and such but the topic became very redundant. It seemed to come up a few other times but worded differently. I wasn't too into the whole aspiration topic either I find this to be a little to broad of a subject to cover in a blog post. I didn't really like the Acrostic Poem, I tried to have each letter represent how I felt about lymphoma but it was hard to find one word.

I have learned a lot though. We often get so caught up in what we perceive to be the main focus. It was great to be able to explore lots of different blogs and see what other people are writing about for their focus of health activism. I learned a lot about diabetes, hemophilia, other cancers, and depression.

To describe my WEGO health experience in one word I would have to say: Unique!

HAWMC Day 29: Kudos To Me!

Today's Day 29 task for WEGO Health's Health Activist Writer's Challenge is to talk about three things that I love about...myself!

This is very difficult I think I am not alone in the group of people that don't really know what they like never mind love about themselves. This took some time to come up with.

1.) Kindness: I will admit that my true nature takes a while to come out. I have a hard time being out going to people I don't really know so I am sure there are many people out there who probably think that I am (for lack of a better word) a bitch. But probably more due to my lack of interaction as apposed to just not being very nice. But once you get to know me I would basically do just about anything to help other people. Even if that is just to simply brighten their day. I take pride in just plain being kind and doing things for other people so that is one thing I love about myself.

2.) Stubbornness: This one probably takes people by surprise but I love that I am stubborn. But for good reason, it usually means that I don't give up on things. I know it can have it's negative side but I try to keep it positive. My own stubbornness is what keeps me moving forward with all my health adventures (eating healthy, exercising, pushing myself to try new things and try new races).

3.) Cook/Bake: I love that I love to cook & bake! And it helps that I am good at it. I like to find new recipes and  try them out or make my own adaptations to old recipes. This also happens to fall under my kindness cause I usually bake for other people. Often those who are a large part of my life. But It also helps me by giving them to people because then they are not around my house for me to eat!

Hopefully this will help others find what they like or love about themselves. This was quite the topic to write about.

Sunday, April 28, 2013

HAWMC Day 28: Followers

I feel that today's task is very redundant. We have discussed the topic of social media repeatedly as well as promote those that are our favorites. But given I have only done a select few I will share my top 10 follows on twitter for WEGO Health's Health Activist Writer's Challenge Day 28!


@MGHcancercenter
@DanaFarberYAP
@UlmanCancerFnd
@LIVESTRONGCEO
@AKPfoundation
@marleneruns
@FirstDescents
@LeanGrnBeanBlog
@runaroundsara
@JonnyImerman

These are in no particular order but they are all ones you should check out and follow for yourself!

HAWMC Day 27: How to title my life?

Today's Day 27 task for WEGO Health's Health Activist Writer's Challenge is to think about 5 working book titles for my life.

I have to say that the first one that came to mind was a title that is already being used 'A Series of Unfortunate Events' but since that is already taken I will have to go back to the drawing board.

1.) Aforetime - Ironically enough a friend of mine has been sick and we started writing a word of the day on the board in her hospital room. Today's word is Aforetime which I find would be a very fitting title for a book. It means in earlier times, which let's face it if you are writing a biography it will always be about past experiences.

2.)Cancerology - Since pretty much any word including "ology" means to study something this would be very fitting to depict the lymphoma part of my life. It has honestly made me learn and study things that I never thought I would ever want to or need to. It would be a good way to share information as well as experiences.

3.)Skinny person stuck inside a fat persons body - This would be useful to talk about both my pre-cancer self as well as my post-cancer self. Not to mention all the things I wanted to do but that my body just wouldn't let me. It would be more of a comparison in lifestyle. But again would be a great way to share information and hopefully motivate and inspire others in similar situations.

4.)Is There Life After Cancer? - I think this would be a good way to share my life of recovery after lymphoma. There are so many aspects involved instead of having it's own chapter in a book it really does need it's own book. Through self realizations, services offered through many different organizations, friend and family support/influences. etc

I tried to think of one more but I can only think of four. As much as I would love to some day write one of these into a real book but I am a terrible writer if you all haven't figured that out from reading my blog!

HAWMC Day 26: Pain Free Pass

Today's Day 26 task for WEGO Healths Health Activist writer's Challenge is to imagine a day either past or present that could be pain/worry free.

It's funny because when ever I think about pain I think about physical pain. When I thought about today's task I thought well sure I wish I was not in pain when it related to my lymphoma but had I not been in pain there is an extremely real chance that I would not be here to write this. Being in pain is what got me diagnosed so as far as that goes I would not change that at all. But then they asked about being worry free which is an entirely different kind of pain.

I would say that worry is probably what I suffer from the most. Worry about returning cancer or even developing a secondary cancer. Worrying about my fertility and if/when I will have children. Worrying about making sure I stay healthy and keep physically active. The list I am sure could go on and each one very generalized could be broken into many different sub categories.

But if I had to choose one day to be entirely pain/worry free I would choose...well in all honesty I would choose more than a day. You see my FAVORITE time of any year is Christmas time. I love the atmosphere, the general kindness of humankind, spending time with my family and friends, etc. So I would have to say that I would choose that during 2010. I had just finished my treatment mid November and although the worst part was over there was a long road ahead of me that I was not prepared for. There was worry about pending tests to see if I was cancer free, constant frustration of fatigue and no strength, and missing out on events because of these things. It is odd because I imagine what that would have been like to be pain/worry and know how great it would have been to really get into the spirit. But then again all these past events are what made me who I am today so I also don't want to give them up.

As for the future there is one thing I would like to be able to do and be worry free. I would like to leave my lymphoma in the past and not have it haunt me in every other medical issue I have. I would like to be able to have a test done and have to bother my oncologist because something abnormal came up (which is normal for me). I imagine it would be much easier to get through any other medical issue I have if this was not always a factor.

I guess I didn't really do this task the exact way it was intended but that is about the best I can do with it at this point.


HAWMC Day 25: Learning from other health activists

Who I consider health activists may not consider themselves health activists or other people may not. I look at a health activist as someone who shares their own knowledge and experience to help promote healthy living. It might be in relation to a specific medical condition or exercise focused or just plain healthy living.

Here are few of my favorites!

Round Around Sara! She hasn't been posting much lately but she is a very good friend of mine and I basically owe my own health success to her. She was the driving force behind getting my butt moving! Through her sharing of her experiences and pushing me to try I was inspired and motivated to do it myself. I have learned so much from her and I continue to!

Healthy Melissa I met Melissa last summer, ironically enough because of round around Sara! Sara's post about the Chunky Dunk motivated Melissa to give it a shot last summer. Melissa is a great weath of knowledge and she shares it freely! She also have a Facebook page. I actually get more information from that because it comes up directly to my news feed. Fantastic recipe info, workouts, etc.

The Lean Green Bean I found her blog be accident one day. And I have loved it ever since! She has a little bit of everything in relation to healthy living, recipes, exercises, contests/challenges, social interactions, but of course my favorite thing is Foodie Penpals (be sure to go to her blog and check it out)! I love that she had a twitter account and uses it to promote her blog because that gives my little reminders to go and check it out when I see her post about a new post, or a new exercise routine, etc.

Those are my top 3 for now. I hope I was able to introduce some people to some new social media outlets of writer's I consider to be health activists! Enjoy!

HAWMC: Day 24 - Health on Pinterest

Today's Day 24 task of WEGO Health's Health Activist Writer's Challenge is to create a pinterest board that focused on health.

It is actually supposed to be a picture of the board however I figure it is just as easy to put the link to my board. It is not only about lymphoma but also about other things I use to keep myself on the healthy track.

Health and Wellness